It provides (12): This single-patty Steakburger provides 26 grams of protein and only 400 calories, so its filling without containing excessive calories. The Single Steakburger from Freddys contains a hand-formed patty, mustard, onion, and pickle on a toasted bun. There are a total of 8 grams of carbs in the Tangerine Vinaigrette Dressing. Available only for a limited time! Boca Burger Nutrition Facts. On a plant-based diet, you consume mostly vegetables, fruits, whole grains, nuts and seeds, beans and legumes, fortified plant-based milk and water, along with small amounts of healthy fats . There are a total of 43 grams of fat in the Salmon Caesar Salad. It provides (18): The McDouble is an inexpensive burger that provides a decent amount of protein for 400 calories. McDonald's: Quarter Pounder with Cheese. "The whole-foods diet is not closely defined there's. Mushrooms, beets, and black beans. The Soups on the Whole Foods Market menu with the lowest amount of saturated fat are . While there is no regulatory or consensus-based definition for paleo when referring to diets, we use the term "paleo-friendly" to describe products that consist of lean meats and seafood, fruits and vegetables (limited types of starchy vegetables), nuts and seeds. Whole Foods Market - Chocolate Strawberries. Sodium 1900 mg. 400/2300mg left. There are a total of 8 grams of carbs in the Raspberry Fruit Spread. There are a total of 30 calories in the Roasted Garlic Hummus. The Soups on the Whole Foods Market menu with the lowest amount of sodium are . There are a total of 1 grams of fat in the Cinnamon Raisin Bread. There are a total of 10.2 grams of protein in the Smoked Mozzarella Pasta Salad. The Dips on the Whole Foods Market menu with the highest amount of calories are Roasted Garlic & Chive Hummus (80 calories), Spinach Artichoke Dip (80 calories) and Lemon Hummus (70 calories). The Bread on the Whole Foods Market menu with the lowest amount of trans fat are . Whats more, opting for a lettuce bun will shave off 240 calories from the above calorie count and eliminate all the carbs. The Fish on the Whole Foods Market menu with the lowest amount of protein are Lightly Breaded Fish Sticks (12 g), Chunk Light Tongol Tuna in Spring Water No Salt Added (14 g) and Wild Alaskan Sockeye Smoked Salmon (15 g). The Cookies on the Whole Foods Market menu with the highest amount of trans fat are Traditional Anise Pizzelle ( g), Lemon Flavor Pizzelle ( g) and Gingerbread Cookies ( g). Image Source: Mushroom, Beet, and Black Bean Burger. The Dips on the Whole Foods Market menu with the highest amount of carbs are Traditional Hummus (6 g), Roasted Garlic & Chive Hummus (5 g) and Low Fat Hummus (4 g). "They are not whole foods, they are just part of a. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright . Let's take a look at Boca Burgers from a calories and protein perspective. The Snacks on the Whole Foods Market menu with the lowest amount of carbs are Diet Delight Trail Mix (12 g), Sweet Cajun Fire Snack Mix (14 g) and Antioxidant Trail Mix (14 g). The Soups on the Whole Foods Market menu with the lowest amount of cholesterol are . There are a total of 2 grams of protein in the Lemon Hummus. To start, weve sorted their food offers into categories: Bread, Cheese, Cookies, Dips, Fish, Hummus, Salad Dressing, Salads, Snacks, Soups and Spreads. The Spreads on the Whole Foods Market menu with the lowest amount of sugar are . serving contains 190mg (8%DV). There are a total of 20 grams of fat in the Curry Chicken Salad. The Fish on the Whole Foods Market menu with the highest amount of protein are Grilled Teriyaki Salmon Rice Bowl Brown Rice (41 g), Farm-Raised Atlantic Salmon Fillet (31 g) and Wild Caught Atlantic Cod Fillet (27 g). The Spreads on the Whole Foods Market menu with the lowest amount of sodium are . The Jumbo Jack is made with a beef patty, lettuce, tomato, pickles, onions, and mayonnaise. There are a total of 60 calories in the Organic Adriatic Fig Spread. There are 140g in a Two-Bite Soft Baked Chocolate Chip Cookies. The Salad Dressing on the Whole Foods Market menu with the highest amount of carbs are Tangerine Vinaigrette Dressing (8 g), No-Oil Balsamic Dressing (6 g) and Lemony Cashew Dressing (5 g). The Cookies on the Whole Foods Market menu with the lowest amount of sodium are . A 4-oz. Dinner: Black bean burgers . There are a total of 130 calories in the Quinoa Cakes. Search in: Foods Recipes Meals . There are a total of 15 grams of fat in the Macaroni & Cheese. There are 18g in the 100% Whole Wheat Bread. 365 by Whole Foods Market, Value Pack Shrimp White Gulf Wild 16/20 Frozen, 32 Ounce. The Dips on the Whole Foods Market menu with the lowest amount of carbs are Tzatziki (1 g), Traditional Guacamole (4 g) and Roasted Red Pepper Hummus (4 g). Fitness Goals:Heart Healthy. Calories: 270. There are a total of 1 grams of fat in the Organic 7 Grain Sandwich Bread. Phil Wahba, Fortune, 27 Jan. 2023 These foods tend to contain just two or three ingredients usually a whole food plus salt, oil, or sugarand have often been preserved, cooked, or fermented. There are a total of 2.5 grams of fat in the Seeduction Bread. The Hummus on the Whole Foods Market menu with the lowest amount of cholesterol are . There are a total of 6 grams of protein in the French Bread. The Soups on the Whole Foods Market menu with the lowest amount of total fat are Vegetarian Split Pea Soup (1 g), Carrot Ginger Soup (1 g) and Chicken & Rice Soup (2 g). Many "fast food" restaurants do offer healthy alternatives that taste just as good. The Dietary Guidelines for Americans recommends choosing lean over full fat meat when you can (7). Our website services, content, and products are for informational purposes only. 16. The information provided on this website should not be relied upon to make health-related decisions. There are a total of 2 grams of protein in the Roasted Garlic Hummus. The Cookies on the Whole Foods Market menu with the lowest amount of calories are Chocolate Chewies (80 calories), Lemon Knots (110 calories) and Two-Bite Coconut Macaroons (130 calories). The beef they contain is typically the most vilified ingredient, thanks to its cholesterol and saturated fat content. The Bread on the Whole Foods Market menu with the lowest amount of sodium are . There are a total of 130 calories in the Carrot Ginger Soup. As with the Five Guys lettuce bun option, this version likely reduces a substantial number of calories and carbs from the counts above. The Dips on the Whole Foods Market menu with the highest amount of fiber are Traditional Guacamole ( g), Low Fat Hummus ( g) and Tzatziki ( g). Flip and bake for another 10 minutes. It is super filling. Place on a parchment lined baking tray and bake for 25 minutes. With a few simple changes, you can make nearly any burger a reasonably healthy fast-food option. At BurgerFi, you can also ask for any burger or sandwich Green Style, which subs in a lettuce bun for the standard hamburger bun. The Salads on the Whole Foods Market menu with the lowest amount of fiber are . There are a total of 4 grams of carbs in the Spinach Artichoke Dip. Registered in England and Wales. There are a total of 110 calories in the Mango Frozen Fruit Bar. They include foods like whole grains, fruits and vegetables, lean meats like chicken and fish, milk, yogurt, legumes, nuts, and seeds. There are a total of 5 grams of protein in the Greek Orzo Salad. The Salads on the Whole Foods Market menu with the lowest amount of sugar are . Time, 9 Jan. 2023 Enjoy it in Vegan gummies with 5% acetic acidnaturally occurring from fermentationplus whole food B12. As long as this is a rare indulgence, it wont significantly affect your health. The Salad Dressing on the Whole Foods Market menu with the lowest amount of carbs are Buttermilk Ranch Dressing (1 g), Balsamic Vinaigrette (2 g) and Avocado Vinaigrette Dressing (2 g). The Spreads on the Whole Foods Market menu with the lowest amount of fiber are . [2] => 2 There are a total of 8 grams of carbs in the Strawberry Fruit Spread. Nutrition Facts The following nutrition information is provided by the USDA for one hamburger with a single patty and no condiments (90g). Total number of ingredients per patty ranged from 10 to 27. Ripe, juicy strawberries are dipped in creamy chocolate in-store by Whole Foods Market team members. The Cheese on the Whole Foods Market menu with the lowest amount of sodium are . There are a total of 110 calories in the Cinnamon Raisin Bread. The Snacks on the Whole Foods Market menu with the highest amount of sugar are Quinoa Cakes ( g), Diet Delight Trail Mix ( g) and Sweet Cajun Fire Snack Mix ( g). There are 4g in the Spinach & Cheese Spanakopita. The Snacks on the Whole Foods Market menu with the highest amount of total fat are Diet Delight Trail Mix (10 g), Sweet Cajun Fire Snack Mix (10 g) and Antioxidant Trail Mix (8 g). There are a total of 33 grams of carbs in the French Bread. Award at the iconic Burger Bash competition hosted by celebrity chef Emeril Lagasse at the 2023 South Beach Wine & Food Festival. The health effects of red meat are controversial, particularly the question of whether red meat consumption is related to heart disease, so consider moderating your intake (1, 2, 3, 4, 5, 6). The Cheese on the Whole Foods Market menu with the lowest amount of carbs are Organic Goat Cheese (1 g), Goat Cheese Crumbles (3 g) and Mesclun Goat Cheese Salad (5 g). The Salads on the Whole Foods Market menu with the highest amount of trans fat are White Meat Chicken Salad ( g), Salmon Caesar Salad ( g) and Curry Chicken Salad ( g). Ingredients . There are a total of 21 grams of carbs in the Cinnamon Raisin Bread. The Fish on the Whole Foods Market menu with the lowest amount of sodium are . There are a total of 13 grams of carbs in the Broccoli Cheese Soup. The Spreads on the Whole Foods Market menu with the highest amount of cholesterol are Organic Adriatic Fig Spread ( mg), Apricot Fruit Spread ( mg) and Strawberry Fruit Spread ( mg). The Salads on the Whole Foods Market menu with the lowest amount of total fat are California Quinoa Salad (2 g), Greek Orzo Salad (11 g) and Cabbage Crunch Salad (11 g). There are 14g in the Wild Mushroom Barley Soup. There are a total of 260 calories in the Palmier. Add peeled and chopped beet and whole garlic cloves to a medium saucepan with 2 tablespoons water. Ashdale Beef - Heart-Shaped Sirloin Steak. There are a total of 16 grams of carbs in the Chocolate Chewies. The Spreads on the Whole Foods Market menu with the lowest amount of saturated fat are . The Cheese on the Whole Foods Market menu with the lowest amount of sugar are . The Double Meat Whataburger Jr. comes with two beef patties, lettuce, tomato, pickles, onions, and mustard. The Cookies on the Whole Foods Market menu with the highest amount of sugar are Traditional Anise Pizzelle ( g), Lemon Flavor Pizzelle ( g) and Gingerbread Cookies ( g). There are a total of 27 grams of carbs in the Mango Frozen Fruit Bar. There are a total of 1 grams of protein in the Chocolate Chewies. Beef itself is actually a rich source of protein and nutrients. There are 5g in the Lemony Cashew Dressing. Binders Methylcellulose (a culinary binder commonly found in ice cream, sauces, and jams), and food starch (a carbohydrate commonly found in foods like canned soup) bring it all together. The Salad Dressing on the Whole Foods Market menu with the lowest amount of saturated fat are . Here are some easy ways you can add more protein to your plant-based diet: Tofu: Super versatile tofu provides eight grams of protein per three ounce serving. ( It provides (15): Burger King is one of few fast-food restaurants that offers a dedicated vegetarian burger option, and many people even meat eaters report that it tastes great. There are 160g in a Balsamic Vinaigrette. The Bread on the Whole Foods Market menu with the lowest amount of cholesterol are . There are a total of 140 calories in the Plantain Chips. The Cheese on the Whole Foods Market menu with the lowest amount of trans fat are . The following nutrition information is provided by the USDA. Make your flax eggs by mixing together 2 tablespoon ground flax with 6 tablespoon water and set aside for 5 mins. Whole Foods Burger Patties. There are a total of 70 calories in the Chicken Noodle Soup. If youre counting calories, you can easily shave about 100200 calories off of a burger by skipping the mayo and cheese. Two-Bite Soft Baked Chocolate Chip Cookies, Grilled Teriyaki Salmon Rice Bowl Brown Rice, Chunk Light Tongol Tuna in Spring Water No Salt Added. The Salad Dressing on the Whole Foods Market menu with the highest amount of protein are Zesty Tahini Dressing (3 g), Lemony Cashew Dressing (3 g) and Sesame Ginger Dressing (2 g). There are 140g in a Blazing Wasabi Snack Mix. 1 Calories: 124 Fat: 4.4g Sodium: 398mg Carbohydrates: 10g Fiber: 3.4g Sugars: 0.7g Protein: 11g Vitamin B12: 1.4mcg Phosphorus: 144mg Selenium: 15.8mcg Riboflavin: 0.2mg There are a total of 31 grams of carbs in the Macaroni & Cheese. There are 27g in the Wild Caught Atlantic Cod Fillet. It contains (19): The Wendys Double Stack is another inexpensive option that packs plenty of protein. There are a total of 2 grams of protein in the Spinach Artichoke Dip. There are 5g in the Spinach & Cheese Spanakopita. There are a total of 4 grams of carbs in the Lemon Hummus. The Spreads on the Whole Foods Market menu with the lowest amount of total fat are Smoked Gouda Spread (8 g), Natural Peanut Butter (15 g) and Crunchy Peanut Butter (16 g). The Cookies on the Whole Foods Market menu with the highest amount of total fat are Palmier (14 g), Gluten Free Chocolate Cookies (8 g) and Two-Bite Coconut Macaroons (7 g). Add water, 1 tablespoon at a time, as needed. There are a total of 4 grams of carbs in the Tomato Basil Dressing. Trading Meat for a Plant-Based Patty Doesnt Make Fast Food Healthier. Get the recipe Southwest Veggie Burgers Pesto Turkey Burgers with Grilled Halloumi Apple and Cheddar Beef Burgers Seafood Burgers with Roasted Cabbage Slaw There are 22g in the Cage Free Egg Salad. Changing Seas, Norwegian Cold Smoked Salmon, 8 Ounce. If you find yourself grabbing some fast food, look for burgers that are rich in protein. There are 18g in the Two-Bite Soft Baked Chocolate Chip Cookies. You should not rely solely on the information presented here and you should always read labels, warnings, and directions before using or consuming a product. Transfer them to a large bowl, then mix in the onions, rice, tomato paste, parsley, coconut aminos or soy sauce, miso and herbs and spices. Instructions. Add the bean mixture to the mixing bowl with the rice and sweet potato. There are a total of 160 calories in the French Bread. "The main ingredients are pea protein isolates and soy protein concentrates, which are extracts taken out of plants in a lab," says Blatner. Fat 62 g. 5/67g left. The Salads on the Whole Foods Market menu with the highest amount of total fat are Salmon Caesar Salad (43 g), Greek Salad (24 g) and Cage Free Egg Salad (22 g). Consider what you're adding to your Impossible patty or pairing it with, too . The Cookies on the Whole Foods Market menu with the highest amount of protein are Traditional Anise Pizzelle (3 g), Lemon Flavor Pizzelle (3 g) and Gingerbread Cookies (3 g). The Cookies on the Whole Foods Market menu with the lowest amount of total fat are Lemon Knots (2 g), Chocolate Chewies (2 g) and Chocolate Caramel Cookies (5 g). The Dips on the Whole Foods Market menu with the lowest amount of protein are Traditional Guacamole (1 g), Low Fat Hummus (1 g) and Tzatziki (1 g). The Salad Dressing on the Whole Foods Market menu with the lowest amount of sugar are . Introducing indulgent home-made ready meals, packed with rich flavour and goodness. There are 15g in the Cranberry Walnut Bread. The Snacks on the Whole Foods Market menu with the lowest amount of trans fat are . A real showstopper, this sirloin steak has been carefully butterflied into a heart-shape. There are a total of 15 grams of carbs in the Organic 100% Whole Wheat Sandwich Bread. There are a total of 1 grams of fat in the Roasted Garlic Hummus. The Salad Dressing on the Whole Foods Market menu with the highest amount of fiber are Tangerine Vinaigrette Dressing ( g), Tomato Basil Dressing ( g) and Blueberry Vinaigrette ( g). There are 2g in the Wild Mushroom Barley Soup. I paid $3.99 for a box of four at my local Whole Foods. There are 22g in the Gingerbread Cookies. The Bread on the Whole Foods Market menu with the highest amount of cholesterol are Organic 7 Grain Sandwich Bread ( mg), Seeduction Bread ( mg) and Cinnamon Raisin Bread ( mg). The Veggie Slider at White Castle contains a vegetable-based patty on a slider bun. A whole-foods, plant-based diet can help you lose weight and improve your health. Daily Goals How does this food fit into your daily goals? There are 4g in the Blazing Wasabi Snack Mix. (91-g) burger contains ( 9 ): Calories: 160 Fat: 7 g Sodium: 220 mg Carbs: 21 g Fiber: 4 g Protein: 4 g While it provides 14% of the Daily Value (DV) for fiber, it only has 4 g of. Address:63 97 Kensington High Street, London, W8 5SE, United Kingdom. There are 7g in the Two-Bite Soft Baked Chocolate Chip Cookies. Cooked Black Beans (Black Beans, Water), Cooked Tri-Color Quinoa (Quinoa, Water), Water, Red Bell Peppers, Corn, Potato Flakes, Expeller Pressed Canola Oil, Soy Flour, Onions, Arrowroot Powder, Masa Flour (Corn Flour, Lime), Sea Salt, Jalapeo Peppers, Cilantro, Garlic, Chili Powder (Chili Pepper, Salt, Garlic, Cumin, Spices), Tomato Paste, There are a total of 21 grams of protein in the Salmon Caesar Salad. The Salads on the Whole Foods Market menu with the lowest amount of cholesterol are . Fat 43 g. 24/67g left. The Dips on the Whole Foods Market menu with the lowest amount of fiber are . The Soups on the Whole Foods Market menu with the highest amount of trans fat are Chicken & Rice Soup ( g), Vegetarian Split Pea Soup ( g) and Chicken Tortilla Soup ( g). Meat (including poultry), fish, eggs, dairy products, oil and processed foods. The Salad Dressing on the Whole Foods Market menu with the highest amount of sodium are Zesty Tahini Dressing ( mg), Lemony Cashew Dressing ( mg) and Sesame Ginger Dressing ( mg). There are a total of 20 grams of fat in the Farm-Raised Atlantic Salmon Fillet. The Quarter Pound Double Cheeseburger is made with two Jr. Patties, two slices of cheese, ketchup, mustard, and pickles.